In 100 g (Grams) of Seeds, breadfruit seeds, boiled there is 5.3 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Seeds, breadfruit seeds, boiled.

Soy protein isolate, potassium type	88.32 g	88.32%
Soy protein isolate	88.32 g	88.32%
Gelatins, dry powder, unsweetened	85.6 g	85.6%
Egg, white, dried, stabilized, glucose reduced	84.08 g	84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	82.6 g	82.6%
Egg, white, dried, powder, stabilized, glucose reduced	82.4 g	82.4%
Egg, white, dried	81.1 g	81.1%
Beverages, Protein powder whey based	78.13 g	78.13%
Steelhead trout, dried, flesh (Shoshone Bannock)	77.27 g	77.27%
Egg, white, dried, flakes, stabilized, glucose reduced	76.92 g	76.92%
Vital wheat gluten	75.16 g	75.16%
Whale, beluga, meat, dried (Alaska Native)	69.86 g	69.86%
Beverages, ABBOTT, EAS whey protein powder	66.67 g	66.67%
Soy protein concentrate, produced by alcohol extraction	63.63 g	63.63%
Soy protein concentrate, produced by acid wash	63.63 g	63.63%
Fish, cod, Atlantic, dried and salted	62.82 g	62.82%
Fish, whitefish, dried (Alaska Native)	62.44 g	62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	62.38 g	62.38%
Fish, salmon, chum, dried (Alaska Native)	62.09 g	62.09%
Snacks, pork skins, plain	61.3 g	61.3%

Seeds, breadfruit seeds, boiled

Seeds, breadfruit seeds, boiled is a type of Nut and Seed Products. The most significant nutrients in Seeds, breadfruit seeds, boiled are listed below.

Water	59.3 g	59.3%
Energy (calorie)	168 kcal
Energy (joule)	703 kJ
Protein	5.3 g	5.3%
Total lipid (fat)	2.3 g	2.3%
Ash	1.1 g	1.1%
Carbohydrate, by difference	32 g	32%
Fiber, total dietary	4.8 g	4.8%
Calcium, Ca	61 mg	0.06%
Iron, Fe	0.6 mg
Magnesium, Mg	50 mg	0.05%
Phosphorus, P	124 mg	0.12%
Potassium, K	875 mg	0.88%
Sodium, Na	23 mg	0.02%
Zinc, Zn	0.83 mg
Copper, Cu	1.069 mg
Manganese, Mn	0.132 mg
Vitamin C, total ascorbic acid	6.1 mg	0.01%
Thiamin	0.29 mg
Riboflavin	0.17 mg

Nutrients in Seeds, breadfruit seeds, boiled